Plant-Based Food Cholesterol is important for your body, as it is a part of your cell membranes. Your liver can produce cholesterol for ensuring the proper functioning of the body. However, a lot of foods are high in this fatty substance, which can increase the levels of cholesterol in your body, especially bad “LDL” cholesterol.
Healthy Meal Prep As per the results of a study, ditching meat and going vegan can help reduce the risk of urinary tract infection (UTI). This infection is ordinarily caused by E. coli bacteria that are usually found in the gut. When these bacteria enter the urinary tract via the urethra, it can lead to
Plant-Based Meal Peanut butter has been a favorite spread of people for long years. But now, it is being replaced by a large number of other varieties made from different nuts. Today, you can get nut butter made from a wide variety of nuts like almonds, hazelnuts, cashew, walnut, macadamia, etc. Apart from nuts, you