Plant-Based Diet
Lizzo is known for tracks such as ‘Truth Hurts’, but frequent TikTok users may be more aware of her food content. The Grammy awardee shares plant-based recipes on the social networking application, which makes her followers wonder whether she is a vegan. Read on to know more about Lizzo and her vegan-related TikTok
Plant-Based Food
Cholesterol is important for your body, as it is a part of your cell membranes. Your liver can produce cholesterol for ensuring the proper functioning of the body. However, a lot of foods are high in this fatty substance, which can increase the levels of cholesterol in your body, especially bad “LDL” cholesterol.
Plant-Based Food
Nuts are a popular plant-based food that is consumed as a part of meals and as a snack. They are an excellent source of healthy fats, and because of this, they are enjoyed by people following different types of diets. Apart from this, they are known to have other impressive health benefits. In this
Plant-Based Meat
Seitan is a wheat gluten derivative with an abundance of protein. People in Asia have been using wheat gluten as a plant-based meat alternative for centuries. Macrobiotic diet champion George Ohsawa invented the word seitan to describe wheat gluten.
The meatiness and versatility of seitan, plus the demand for delicious vegan protein sources have
Vegan Products Online
Vegan goods derived from natural elements have little to no adverse effects on human skin. People spend on vegan products online because these lack harmful chemicals, have fully plant-based components, and are not tested on animals. So, if you are a vegan or even a non-vegan, you might want to look for
Plant-Based Diet Plans
Most of us lead a busy lifestyle, but having a healthy meal is essential to ensure health. The plant-based food preparation tips that are shared below can help you cook these food items in a flash without sacrificing taste or nutrition.
Have A Well-Stocked Kitchen
It is important to keep your pantry, freezer, and
Healthy Meal Prep
As per the results of a study, ditching meat and going vegan can help reduce the risk of urinary tract infection (UTI). This infection is ordinarily caused by E. coli bacteria that are usually found in the gut. When these bacteria enter the urinary tract via the urethra, it can lead to
Plant-Based Diet
Tomato is one of the most nutrient-rich fruits and it offers a wide range of health benefits. Studies have shown that eating more tomatoes daily can improve your heart health, skin health, etc. Many people also consume tomatoes for promoting weight loss. An interesting fact about tomatoes is that they were thought of
Plant-Based Diet
The ketogenic diet entails consuming low carbohydrates, high fats, and moderate protein. Therefore, it is a popular diet among those who are seeking to reduce body weight. Anyhow, a new piece of research has discovered that there are potentially better ways of shedding pounds and reducing calorie consumption. A study featured in the
Plant-Based Food
What you eat can have a great impact on how full you feel, as different foods affect fullness at varying levels. For example, you will need fewer calories to feel full when you eat oatmeal or mashed potatoes when compared to croissants or ice cream.
Eating foods that are highly filling can keep you
